Some days, confidence feels fragile, a small comment hits hard, and doubt quietly slows your next step.

This energizing botanical bath soak was created as a warm, gently spiced ritual to help you reconnect with your inner strength, feel more present in your body, and step forward with a steadier sense of self.

Loss of confidence isn’t always visible, but inside it tightens: you hesitate, you hold back, you feel too much.

In this article, I share five essential oils that help me loosen that inner knot: laurel to restore legitimacy, cardamom to warm the centre and act without apologizing, jasmine to inhabit your presence with ease, ho wood to soften self-criticism, and Atlas cedar to hold a steady inner axis without forcing.